Tag: dieting
group name: livinghealthynow
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February 20, 2007 05:10 PM EST --
You might think "Successes" is a funny topic for me this week considering that I only managed to lose .8 pounds this week. However, even though my loss was minimal, I actually feel really . . . more
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April 03, 2007 10:17 AM EDT --
I'm thinking about going on the Atkins diet. I am looking for other Atkins dieters to invite to my Atkins group. I figure we are better together than we are alone. Rather than blanket invite a bunch . . . more
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March 22, 2007 07:20 PM EDT --
It's true. I'm cheating a bit here. I'm turning the tables on everyone. Each Thursday I try to share some ideas for healthier / lower calorie / lower fat / higher fiber . . . more
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February 22, 2007 01:59 PM EST --
I have been doing some experimenting out there on finding foods that I like, that are satisfying both in flavor and in amount, but that also work with my weight loss goals AND my life. Each Thursday, . . . more
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March 20, 2007 11:25 AM EDT --
Today I can proudly announce that I have hit my first weight loss goal. I've lost 10% of my starting weight, plus a little. In eight weeks on Weight Watchers I have lost a total of 21.1 . . . more
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April 16, 2007 11:22 PM EDT --
I've just recently been reading about what's called the negative calorie diet. There are certain foods that you can eat and their not just low calorie, they actually take more calories to . . . more
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May 01, 2007 11:30 AM EDT --
Has anyone here used Kevin Trudeau's supposed weight loss cure? He claim he has an all natural "cure" for wieght problems. By cure he means you'll almost certainly never need . . . more
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February 13, 2007 03:21 PM EST --
I've just had my third weigh in, well fourth if you count the first day. This week I lost 2.4 pounds for a grand total of 12.2 so far. After the initial dramatic drop, I anticipate losing . . . more
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February 06, 2007 02:17 PM EST --
So, I joined Weight Watchers two weeks ago because I'm overweight and I'm doing good at it so far. The deal is, you always seem to lose a lot the first couple of weeks as long as you stay . . . more
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May 23, 2008 02:55 PM EDT --
I'm so so so so so excited that I wanted to share this with everyone! I went to weigh in this morning... and finally the scale showed off all of my hard work! :) I lost 9 pounds. I would like to . . . more
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February 12, 2007 12:08 PM EST --
During my Friday shopping trip, I discovered a pretty good find while perusing the bread aisle. Thomas' makes a Multi-grain English Muffin LIGHT that also has eight grams of fiber per . . . more
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January 10, 2007 05:02 PM EST --
Every year my new year’s resolutions include some variation on the weight loss and healthy diet theme. Although the format of this year’s “I’m gonna” list is a little . . . more
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March 28, 2008 11:04 AM EDT --
I love sparkpeople!
I am addicted to this site! I used to use calorieking.com to look up nutritional information, and then I'd track it myself. This site (unlike others I've . . . more
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May 17, 2008 03:47 PM EDT --
So, it's day six and I'm still alive and kickin'! I thought that I would be a big puddle of goo! I noticed everything getting sore lastnight lol. Day 6 and tomorrow I get to rest my muscels! . . . more
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March 27, 2007 01:34 PM EDT --
At last night's weigh in I was pleased to see that I had lost another 2.1 pounds. Yea! As you know from this chronicle, I've been doing pretty good, though I've had my ups and downs. . . . more
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March 24, 2007 02:08 AM EDT --
Here I am at the ten point mark - three weeks after joining Weight Watchers. I'm about to go for my fourth week on Monday. I switched meeting locations and days - the place I'm going . . . more
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March 15, 2007 05:06 PM EDT --
Sure, I know. When you start talking points it's about Weight Watchers. But, the truth is anyone who is working on weight loss can benefit from knowing which foods are either Low-Fat, Low-Cal, . . . more
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April 06, 2008 11:31 AM EDT --
Man, I'm glad I only paid $.50 for this can of soup. I do Weight Watchers, so I was excited to hear about Progresso's new "0 point soup". When it went on sale at Kroger, I . . . more
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July 24, 2007 11:26 AM EDT --
When you belong to Weight Watchers, you attend a meeting each week which is basically a support and motivation group. Weight Watchers prepares a topic for each week and every Weight Watchers meeting . . . more
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March 01, 2007 10:04 PM EST --
Becoming more active is key to improving health and fitness, getting started isn't always that easy.
Here are some no fail tips for increasing your activity level:
Walk, don’t drive . . . more
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