Tag: exercise
group name: livinghealthynow
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August 22, 2007 11:29 PM EDT --
I have been looking into gym memberships, and I have actually gotten a two week trial memberships for one of our local gyms. After doing a lot of calculations, I decided that it would be better to . . . more
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . . more
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August 07, 2008 11:29 PM EDT --
Did you hear about these new drugs that have been shown to mimic the effects of exercise, by tricking muscles into thinking they've been working out? The drugs have only been tested on mice so far, . . . more
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August 14, 2008 10:58 PM EDT --
I joined a nearby 24 Hour Fitness a while back, and while I'm not exactly their most regular patron I do usually make it over there once or twice a week. This isn't the first gym membership I've . . . more
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July 23, 2008 12:59 AM EDT --
One of the perks of joining Netflix is the feature that allows you to watch movies or videos instantly. I decided to hook my laptop up to my television and explore the fitness videos available . . . more
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June 20, 2008 12:10 AM EDT --
I have flirted with yoga over the years, taking a class here and there (including a brief dalliance with a Bikram "hot yoga" studio; my main memory of that has to do with struggling not to pass . . . more
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July 02, 2008 11:10 PM EDT --
As I type this we're staying at my husband's parents house on the Oregon coast. We'll be here for a few days, and spend a few more days an hour inland at their cabin on the Umpqua River before . . . more
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October 31, 2007 11:36 AM EDT --
I started my my get fit for life journey a little over two months ago, after being very inactive for five years. I hit the wall a few weeks ago, but it seems as if, I am slowly but steadily climbing over . . . more
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October 04, 2007 11:57 PM EDT --
Sometimes it can be difficult finding time for exercise, especially if you have children, a house to take care of, dinner to be made, errands to run and so forth. At times it can even be difficult to get . . . more
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April 16, 2007 08:33 PM EDT --
Don't you just hate the muscle soreness you feel after a good workout?
Well, don't let that post-workout soreness deter you from moving that body of yours! The sensations you feel are just . . . more
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June 05, 2008 11:29 PM EDT --
With my second pregnancy my belly started pooching out right away, much earlier than the first time around. Basically as soon as the second line showed up on the test my stomach went, OH YEAH I REMEMBER . . . more
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June 13, 2008 03:21 PM EDT --
When you deal with a chronic alcohol problem, you don't just decide to stop drinking, dust off your hands and mosey away whistling because whew, glad that's taken care of -- you basically have . . . more
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July 18, 2008 11:30 AM EDT --
A few weeks ago I got all interested in the hundred pushups training program , and I actually followed along for a while (forcing my husband to join me, because 1) misery loves company, and 2) it was . . . more
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July 23, 2008 01:24 AM EDT --
Because laughter really is good medicine, I perused the internet for humor relating to diet and exercise. I came across this gem...
Exercise for Real Life (Author Unknown)
The doctor . . . more
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October 03, 2007 12:57 PM EDT --
I would like to take you on a tour of my gym, a gym with no membership requirements, no fees and lots of fresh air. Welcome to the TriActive America gym at Zinkil Park, Hollywood, Florida.
. . . more
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July 04, 2008 04:36 PM EDT --
I rely on a variety of different exercise programs to help me reach my fitness goals. I can't just follow one set program and stick with it, because I tend to get bored with the routine. . . . more
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February 13, 2007 03:21 PM EST --
I've just had my third weigh in, well fourth if you count the first day. This week I lost 2.4 pounds for a grand total of 12.2 so far. After the initial dramatic drop, I anticipate losing . . . more
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September 02, 2007 01:21 PM EDT --
Over the past seven years I had packed on 110 pounds. I knew this was a problem when I started gaining, but whenevr I spoke with my doctor they blythly told me to eat less and exercise more. . . . more
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February 06, 2007 02:17 PM EST --
So, I joined Weight Watchers two weeks ago because I'm overweight and I'm doing good at it so far. The deal is, you always seem to lose a lot the first couple of weeks as long as you stay . . . more
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May 05, 2008 08:55 AM EDT --
As of today's writing, the scale reads 142, which is about a 30-lb loss since giving birth, but only a 10-lb loss since embarking on this whole Diet and Exercise Thing, meaning really no pounds lost . . . more
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