Tag: fitness
group name: livinghealthynow
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August 22, 2007 11:29 PM EDT --
I have been looking into gym memberships, and I have actually gotten a two week trial memberships for one of our local gyms. After doing a lot of calculations, I decided that it would be better to . . . more
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November 07, 2007 10:18 AM EST --
The live chat will begin at 7pm(ET) tonight. If you can't join us at 7 but have a question for the Skinny Bitches, please leave your question in the comment thread below and check back later.
. . . more
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August 14, 2008 10:58 PM EDT --
I joined a nearby 24 Hour Fitness a while back, and while I'm not exactly their most regular patron I do usually make it over there once or twice a week. This isn't the first gym membership I've . . . more
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July 23, 2008 12:59 AM EDT --
One of the perks of joining Netflix is the feature that allows you to watch movies or videos instantly. I decided to hook my laptop up to my television and explore the fitness videos available . . . more
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August 09, 2008 01:46 PM EDT --
Explore the 4 most common diet "mistakes" and find out if they really derail your diet the way you think!
http://buzz.prevention.com/community/stephanie-v/diet-emergencies
. . . more
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October 16, 2007 11:27 AM EDT --
Halloween (too much candy) is almost upon us and then we head into the holiday season when eating becomes sport. As a special treat for Gatherers who want to try to beat the bulge this year, and start . . . more
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July 25, 2008 12:19 AM EDT --
Five months and counting into my current fitness routine -- scratch that, my new healthy lifestyle (ah, still working on embracing this mindset) -- I have done approximately eighty million tummy exercises. . . . more
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May 14, 2008 02:59 AM EDT --
So today we went to the gym again. I did 30 minutes of cardio on the tredmill. Every 5 minutes, I decided that I would crank the speed up for one minute. I know that one minute may not seem like much... . . . more
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July 23, 2008 01:24 AM EDT --
Because laughter really is good medicine, I perused the internet for humor relating to diet and exercise. I came across this gem...
Exercise for Real Life (Author Unknown)
The doctor . . . more
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October 04, 2007 11:57 PM EDT --
Sometimes it can be difficult finding time for exercise, especially if you have children, a house to take care of, dinner to be made, errands to run and so forth. At times it can even be difficult to get . . . more
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July 04, 2008 04:36 PM EDT --
I rely on a variety of different exercise programs to help me reach my fitness goals. I can't just follow one set program and stick with it, because I tend to get bored with the routine. . . . more
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April 16, 2007 08:33 PM EDT --
Don't you just hate the muscle soreness you feel after a good workout?
Well, don't let that post-workout soreness deter you from moving that body of yours! The sensations you feel are just . . . more
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February 06, 2007 02:17 PM EST --
So, I joined Weight Watchers two weeks ago because I'm overweight and I'm doing good at it so far. The deal is, you always seem to lose a lot the first couple of weeks as long as you stay . . . more
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May 05, 2008 08:55 AM EDT --
As of today's writing, the scale reads 142, which is about a 30-lb loss since giving birth, but only a 10-lb loss since embarking on this whole Diet and Exercise Thing, meaning really no pounds lost . . . more
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May 30, 2007 05:36 PM EDT --
And, no, this article has nothing to do with soybean curd! I'm referring to some new research that is really going to change how we look at health, weight, and body size.
By now, . . . more
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May 16, 2008 12:10 AM EDT --
I've written about the workouts I've been doing since I embarked upon Operation Lose the Baby Weight (side note: can someone tell me whether or not Elizabeth Hasselbeck had her belly surgically . . . more
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May 23, 2008 02:55 PM EDT --
I'm so so so so so excited that I wanted to share this with everyone! I went to weigh in this morning... and finally the scale showed off all of my hard work! :) I lost 9 pounds. I would like to . . . more
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January 29, 2007 11:27 AM EST --
©2007 Tonya Mitchell Peele - All rights reserved.
This may seem like a lot of stuff to haul to the gym, but trust me...you will have an enjoyable workout experience and be more likely to . . . more
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July 11, 2008 12:00 AM EDT --
Well, after feeling all good about myself for not completely dropping the ball on my workout routine while on vacation last week, it turns out my exercise Kryptonite is being a single parent.
See, . . . more
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July 24, 2008 03:56 PM EDT --
I know that when you have children you tend to put them first. Well, today you are going to learn how you can start putting in some you time. Regular workouts can bring peace to your mind and fitness . . . more
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