Tag: health
group name: livinghealthynow
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November 07, 2007 10:18 AM EST --
The live chat will begin at 7pm(ET) tonight. If you can't join us at 7 but have a question for the Skinny Bitches, please leave your question in the comment thread below and check back later.
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August 22, 2007 11:29 PM EDT --
I have been looking into gym memberships, and I have actually gotten a two week trial memberships for one of our local gyms. After doing a lot of calculations, I decided that it would be better to . . . more
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . . more
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August 07, 2008 11:29 PM EDT --
Did you hear about these new drugs that have been shown to mimic the effects of exercise, by tricking muscles into thinking they've been working out? The drugs have only been tested on mice so far, . . . more
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August 14, 2008 10:58 PM EDT --
I joined a nearby 24 Hour Fitness a while back, and while I'm not exactly their most regular patron I do usually make it over there once or twice a week. This isn't the first gym membership I've . . . more
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January 10, 2007 07:29 PM EST --
I have decided so many times that I am going to lose weight. I have tried so many diets, a few of them worked if I stayed on them, most of them I did not stick to. So many diets are just not practical . . . more
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February 20, 2007 05:10 PM EST --
You might think "Successes" is a funny topic for me this week considering that I only managed to lose .8 pounds this week. However, even though my loss was minimal, I actually feel really . . . more
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August 09, 2008 01:46 PM EDT --
Explore the 4 most common diet "mistakes" and find out if they really derail your diet the way you think!
http://buzz.prevention.com/community/stephanie-v/diet-emergencies
. . . more
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August 01, 2007 04:37 PM EDT --
Well, I've been following the Weight Watcher's plan now since April 23rd. I just started my 15th week on the flex plan which means that I have a set number of points to use each day instead . . . more
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August 01, 2008 12:18 AM EDT --
I don't like to subscribe to the belief that certain foods are so "bad" they should be eliminated, but it's also true that I don't typically eat white bread any more. It's not . . . more
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October 16, 2007 11:27 AM EDT --
Halloween (too much candy) is almost upon us and then we head into the holiday season when eating becomes sport. As a special treat for Gatherers who want to try to beat the bulge this year, and start . . . more
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February 22, 2007 01:59 PM EST --
I have been doing some experimenting out there on finding foods that I like, that are satisfying both in flavor and in amount, but that also work with my weight loss goals AND my life. Each Thursday, . . . more
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June 20, 2008 12:10 AM EDT --
I have flirted with yoga over the years, taking a class here and there (including a brief dalliance with a Bikram "hot yoga" studio; my main memory of that has to do with struggling not to pass . . . more
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July 25, 2008 12:19 AM EDT --
Five months and counting into my current fitness routine -- scratch that, my new healthy lifestyle (ah, still working on embracing this mindset) -- I have done approximately eighty million tummy exercises. . . . more
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May 21, 2007 11:52 AM EDT --
Nutrition needs it's own version of Steven Levitt.
In case you don't recognize the name, Steve Levitt is the brilliant "rogue" economist who wrote the highly recommended book "Freakonomics". . . . more
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March 22, 2007 07:20 PM EDT --
It's true. I'm cheating a bit here. I'm turning the tables on everyone. Each Thursday I try to share some ideas for healthier / lower calorie / lower fat / higher fiber . . . more
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March 20, 2007 11:25 AM EDT --
Today I can proudly announce that I have hit my first weight loss goal. I've lost 10% of my starting weight, plus a little. In eight weeks on Weight Watchers I have lost a total of 21.1 . . . more
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February 03, 2007 11:31 PM EST --
What is your favorite color?
Do you prefer to drink out of a straw?
Do you usually drink out of small glasses (~4-6oz) or large ones (>12oz)?
Do you have a specific container to . . . more
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September 04, 2007 06:41 PM EDT --
Well, I have been eating 1000 or less calories a day, but the weight has stopped coming off in the past 6 days.
I did eat beans, which are not recommended, but as a vegeterian I wanted something . . . more
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July 02, 2008 11:10 PM EDT --
As I type this we're staying at my husband's parents house on the Oregon coast. We'll be here for a few days, and spend a few more days an hour inland at their cabin on the Umpqua River before . . . more
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