Tag: healthy living
group name: livinghealthynow
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August 01, 2007 04:37 PM EDT --
Well, I've been following the Weight Watcher's plan now since April 23rd. I just started my 15th week on the flex plan which means that I have a set number of points to use each day instead . . . more
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March 20, 2007 11:25 AM EDT --
Today I can proudly announce that I have hit my first weight loss goal. I've lost 10% of my starting weight, plus a little. In eight weeks on Weight Watchers I have lost a total of 21.1 . . . more
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February 22, 2007 01:59 PM EST --
I have been doing some experimenting out there on finding foods that I like, that are satisfying both in flavor and in amount, but that also work with my weight loss goals AND my life. Each Thursday, . . . more
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March 28, 2008 11:04 AM EDT --
I love sparkpeople!
I am addicted to this site! I used to use calorieking.com to look up nutritional information, and then I'd track it myself. This site (unlike others I've . . . more
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March 19, 2008 04:19 PM EDT --
You met NYT bestselling authors Kim Barnouin and Rory Freedman back in November when they joined us on Gather to discuss their bestseller Skinny Bitch .
On Wednesday, March 26 th at 7:30pm . . . more
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March 27, 2007 01:34 PM EDT --
At last night's weigh in I was pleased to see that I had lost another 2.1 pounds. Yea! As you know from this chronicle, I've been doing pretty good, though I've had my ups and downs. . . . more
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July 24, 2007 11:26 AM EDT --
When you belong to Weight Watchers, you attend a meeting each week which is basically a support and motivation group. Weight Watchers prepares a topic for each week and every Weight Watchers meeting . . . more
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September 04, 2007 07:02 PM EDT --
Well, I actually did gain about a half of a pound while I was on my Vegas trip, but when I got back, I followed my plan all week and was doing great... I could tell by my cheesy scale at work that I was . . . more
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March 06, 2007 12:39 PM EST --
At my weigh-in last night during my weekly Weight Watchers meeting, I was a little surprised to find that I had lost another 2.8 pounds! I find myself being quite successful on this program. . . . more
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February 27, 2007 01:06 PM EST --
After my weigh in last night I was actually surprised to find out I had lost an additional two pounds! I have now lost 15 pounds! Two pounds per week is my goal, but this past weekend was a . . . more
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February 18, 2007 10:24 PM EST --
This spring, I experienced the worst nasal allery symptoms I have ever had. I was desperate to find something besides Sudafed that would relieve some of these symptoms. I started doing a little . . . more
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August 07, 2007 06:47 PM EDT --
I missed last week's Weight Watchers meeting because I was attending a class and the timing was off for making it to my meeting. So no weigh in for two weeks! Therefore, I was very happy . . . more
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April 10, 2007 11:41 AM EDT --
This week, I got rid of that pesky extra pound I had put on during my Vegas Vacation. I lost 1.9 pounds. Less than a pound to go to hit the 25 pound mark! How exciting. Why is 25 . . . more
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June 19, 2007 01:08 PM EDT --
Last night I weighed in at my Weight Watchers Meeting and surprisingly, I lost .4 of a pound... almost a half pound, which is better than I've been doing. I have to say that I was surprised because . . . more
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March 01, 2007 05:11 PM EST --
The thing about salad is that I'm just not a veggie girl. Oh, I'll eat 'em, but I never get cravings for salad or vegetables and it's usually the last thing on my list of things that . . . more
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April 03, 2007 11:18 AM EDT --
This is my first week in which I actually gained a pound. One pound. I had the best of intentions for our trip to Las Vegas last week, but the truth is I drank a lot of beer and ate things . . . more
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June 26, 2007 09:09 PM EDT --
I was VERY happy to weigh in last night and find that I had lost TWO POUNDS! I needed to get that feeling of triumph back and it feels sweet! I've passed the 35 pound mark so I did . . . more
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August 21, 2007 02:28 PM EDT --
Whew. I finally, bit by bit, hit the 40 pound mark. It's not quite at the half way point, but I'm close! In the first few months, the pounds dropped off so quickly, but as time . . . more
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May 09, 2008 08:11 PM EDT --
A series of unflattering photos of actress, Mischa Barton, are flying around the internet. Some moms welcome the image of a 22-year-old with more cellulite than they have. But others, think this is . . . more
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May 13, 2008 06:32 PM EDT --
Are you, or is someone you know, still struggling to lose your baby weight? Have you tried everything and anything to lose the extra weight but nothing works?
Do you dream of the day when you'll . . . more
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