Tag: weight loss
group name: livinghealthynow
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . . more
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March 10, 2007 08:25 PM EST --
This week, it just happened to snow right on the day of my Weight Watcher's meeting, so I got weighed at home. The scale showed that I dropped 6.8 pounds! Most of that is probably water . . . more
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August 01, 2007 04:37 PM EDT --
Well, I've been following the Weight Watcher's plan now since April 23rd. I just started my 15th week on the flex plan which means that I have a set number of points to use each day instead . . . more
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May 14, 2008 02:59 AM EDT --
So today we went to the gym again. I did 30 minutes of cardio on the tredmill. Every 5 minutes, I decided that I would crank the speed up for one minute. I know that one minute may not seem like much... . . . more
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May 21, 2007 11:52 AM EDT --
Nutrition needs it's own version of Steven Levitt.
In case you don't recognize the name, Steve Levitt is the brilliant "rogue" economist who wrote the highly recommended book "Freakonomics". . . . more
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March 17, 2008 12:55 AM EDT --
When talking about how to lose to lose weight - the first thing that comes to our mind will be to reduce the amount of foods we take everyday. However, that itself may not be the most ideal solution - . . . more
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January 10, 2007 07:29 PM EST --
I have decided so many times that I am going to lose weight. I have tried so many diets, a few of them worked if I stayed on them, most of them I did not stick to. So many diets are just not practical . . . more
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February 17, 2007 12:13 AM EST --
Hello, my name is Laura Cushing and I'm fat. Not plump, not chubby, not chunky, not heavy, not full-figured, not big-boned - but fat. Overweight. Obese. Morbidly obese, according to my doctor. . . . more
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March 24, 2007 02:08 AM EDT --
Here I am at the ten point mark - three weeks after joining Weight Watchers. I'm about to go for my fourth week on Monday. I switched meeting locations and days - the place I'm going . . . more
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February 13, 2007 07:57 PM EST --
Rhonda Byrne was a guest on Oprah last week where she discussed her new movie and book - The Secret. The "secret" of The Secret is based on the philosophy that you . . . more
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January 13, 2007 12:35 AM EST --
In accordance with my revised New Year’s resolution to eat healthy and lose a few pounds, I’ve been documenting everything I eat and trying to avoid obvious trigger foods. As usual . . . more
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February 20, 2007 05:10 PM EST --
You might think "Successes" is a funny topic for me this week considering that I only managed to lose .8 pounds this week. However, even though my loss was minimal, I actually feel really . . . more
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June 05, 2007 11:18 AM EDT --
Fat Thought #1 - We Don't Live Thin!
We don't live our lives the way we would if we were thin. Without meaning to, without believing it to be so, we put ourselves and our lives on hold until ‘it . . . more
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February 03, 2007 11:31 PM EST --
What is your favorite color?
Do you prefer to drink out of a straw?
Do you usually drink out of small glasses (~4-6oz) or large ones (>12oz)?
Do you have a specific container to . . . more
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March 15, 2007 08:24 AM EDT --
As many of you are aware, I don't typically share personal family stories or too much information about my personal life much here. It's partially because I really don't think many (if any) . . . more
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June 13, 2008 03:21 PM EDT --
When you deal with a chronic alcohol problem, you don't just decide to stop drinking, dust off your hands and mosey away whistling because whew, glad that's taken care of -- you basically have . . . more
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March 22, 2007 07:20 PM EDT --
It's true. I'm cheating a bit here. I'm turning the tables on everyone. Each Thursday I try to share some ideas for healthier / lower calorie / lower fat / higher fiber . . . more
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April 16, 2007 11:22 PM EDT --
I've just recently been reading about what's called the negative calorie diet. There are certain foods that you can eat and their not just low calorie, they actually take more calories to . . . more
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May 01, 2007 11:30 AM EDT --
Has anyone here used Kevin Trudeau's supposed weight loss cure? He claim he has an all natural "cure" for wieght problems. By cure he means you'll almost certainly never need . . . more
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May 23, 2008 02:55 PM EDT --
I'm so so so so so excited that I wanted to share this with everyone! I went to weigh in this morning... and finally the scale showed off all of my hard work! :) I lost 9 pounds. I would like to . . . more
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